Start your journey

to achieving your best self. 

At Unity Fitness, we'll design your fitness, nutrition, and recovery programs to help you live your best life.  Your personalized program is based on your health/medical/injury history, exercise experience, movement assessment, lifestyle, and goals, so you'll progress in a smart manner with sustainable results.

"I have been to most of the gyms in town and have had a few personal trainers, but what this organization does is beyond anything I have experienced. It is not just about the workouts, it is not just about nutrition, it is not just about mindfulness. There is so much more to this gym than can be explained on a simple review, but I can tell you, if you're looking for some place very different, very unique, where you will fit in on day one, and where every old athletic injury is worked with, this is the place to go!'

Welcome to better

As you progress, your customized program naturally progresses with you as well.  Our nationally-certified expert coaches will be there to guide you throughout your journey, so you'll never feel lost or out of the loop.

Lifestyle Design

Your custom program is not just geared towards "in the gym" wellness, it's main goal to improve your overall quality of life as you achieve your goals an beyond!

Nutrition Coaching

Get 1-on-1 guidance from certified experts as we focus on the behaviors and habits towards better nutrition without the regulations and restrictions.

Serving You

We are here to serve and guide YOU, the individual, to success.  We take out all the guess work of what to do - all you have to do is show up and execute!

Book Your Free Discovery Call

The No-Sweat Promise

It starts with a call. Set up your free discovery call with one of our professionals.

There's no obligation to the call.  All we want to do is learn more about you, answer any of your questions, and help you start down the path that is perfect for you - whether it's with us or someone else!

Book Your Free Discovery Call

Start Today

Get set up for your free Jumpstart Session to begin your journey to living your best life!

Book Your Free Discovery Call